by fabiana | Mar 25, 2015 | Fitness, Yoga
Pose: Funky side triangle You’re in for a treat – it’s video time! Two videos: one more serious and the other featuring our dog Cocoa and filmed by my seven-year old son. Serious… …and less serious…...
by fabiana | Mar 24, 2015 | Fitness, Yoga
Pose: Funky Pyramid This is a really tricky one and not for the faint-hearted (or less-flexible!)
by fabiana | Mar 23, 2015 | Fitness, Yoga
Pose: Funky Tiger There are two levels available for this pose. The first starts on all fours, lift one leg up and bend at the knee. Reach the opposite hand back to hold the foot. Remember to keep the hips parallel to the floor. The second level is the one shown in...
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